I won't give you an off-the-shelf exercise regime.


I will give you an individually designed programme to meet your goals and suit your ability and lifestyle.

My history

I wasn't always a PT.  I was a panel beater, but I always had an interest in fitness. I did martial arts and yoga for many years.


So one day I thought why didn't I make my living doing something I enjoyed and I made the change.


It was scary, but I've never regretted the decision.


I love my job.


My services

I run a variety of classes at Fitness First, David Lloyd, LA Fitness and Virgin Active. I also train individual members there.


I have my own well-equipped garden gym where I work with clients individually or in small groups. Or I can make house calls if you prefer.


I also work with companies who are looking to improve the standard of "wellness" in their organisations.


I have clients of all ages and ability.


I enjoy working with every one of them and I'm proud that they stay with me.


Online coaching


ProCoach promotional video from Precision Nutrition on Vimeo.



    This habit based program gives you:
  • • Nutrition and lifestyle coaching.
  • • Access to a personal online portal.
  • • Daily lessons and habits to practice.
  • • Instant progress tracking.
  • • Direct access to me your coach.